When you’re preparing yourself for a night out on the town with your friends or even a date with someone you just met, a big part of what goes into your prep routine is your look. You think over the shoes you’re wearing, your outfit, and especially your hair. Looks are a first impression people get of you, so it’s no wonder that you’re taking care of the essentials while getting ready before going out.
But beyond looks, what else matters to the people you may meet? Your disposition and mood? Your confidence? How about your breath?
We always seem to check our breath last, especially when we’re in a hurry and brushing our teeth a second time is out of the question because the clock is ticking down. Perhaps we pop in a piece of gum. Maybe we nuke our mouths with a big swash of alcoholic mouthwash. Mint spray, anyone? (Perhaps that’s out of date these days.)
No matter the case, our breath is a huge part of what we prepare for, even if it’s taken of last. We don’t want our date or the people we talk to while we’re out thinking that our teeth and dental health are poor or that we didn’t “care enough” to check that our breath smelled good. These things can leave a bad first impression, so we’re rightfully worried about them.
Here are a two reasons your breath may smell bad constantly and what you can do to combat it.
Gingivitis actually affects a great portion of the US, so you wouldn’t actually be alone if this were the case. Yes, it’s embarrassing because it causes bad breath and bleeding gums. Yes, it can be treated if you make it to your dentist to have your gums cleaned, your teeth taken care of, and a proper dental hygiene routine set in place for the future. This is one of the most common causes of bad breath that is fixable so long as you’re on top of seeing your dentist.
The foods you just ate. Kind of a “no duh” here. Garlic is an especially bad culprit, as you’ve heard. But coffee, alcohol, dairy, onions, and fish are also things that can throw a wrench in your breath game, so don’t think that having a flavored coffee from Starbucks is okay right before you meet up for your second date.
Both of these things are immediate culprits for bad breath and can easily be avoided so long as you know how to take care of your dental health and what foods and drinks to avoid before you meet up with that Tinder match.
After you get a wisdom tooth removed, you’ll notice it’s a super stressful experience. But, you don’t need to make recovery worse! Here are a few steps that you can take, and a few things not to do in order to make the recovery fast, and good for your own comfort.
First, what you should expect after surgery should be discussed. Knowing what you may feel does help with the anxiety post surgery. Typically, a day after it’s done, the first thing you’ll experience is pain and swelling, typically around the eyes and cheeks, and it can be bad for up to 72 hours afterward. To minimize discomfort though, put an ice pack onto your jaw for about 15 minutes, and then remove for 15. Do be mindful about frostbite if you feel that it’s getting too much. Repeat this for about 24-48 hours. You can use a zipped plastic bag with ice that’s crushed to help.
From there, you may want to switch to heat after 48 hours since it will help with pain and swelling.
You’ll also bleed a bite, so keep gauze on the surgery site. It’s normal until the blood clots, and you want to make sure that you keep the clot there to prevent a dry socket.
So what should you do? Well first, make sure to keep the mouth clean by using a cup with water and salt to rinse. Don’t be too rough with brushing. Also take your pain meds, because they will help. The same with antibiotics.
You should use a tea bag on the surgical site, because it’s got tannic acid on there, and it will help with the blood vessels contracting and reducing the instance of bleeding. Put it there and bite down for 20-30 minutes. You should also rest too, and don’t’ do any super heavy physical activity for 24 hours. Make sure to elevate your head too so you don’t sleep on the same side as the extraction. After 24 hours, you can then do your normal hygiene routine, just remember to avoid the area where the tooth was extracted. Finally, you should initially eat foods that are soft and cold, and from there, change to semi-solids as you go along. Don’t have anything hard or chewy.
So what shouldn’t you do? The first is to not use straws. In the same vein, do not suck on a straw, or have beverages with carbonation for at least 24 hours. This can cause the blood clot to dislodge, and then a dry socket which is never fun. You should also avoid smoking and alcoholic beverages, again for the same reason.
Another one to also watch out for, since it does have some connection to dry sockets is blowing your nose. If you have a stuffy nose or even nasal draining, this is hard, but for the first two weeks, you need to just wipe your nose without blowing the area.
The final thing is to not have foods that are hard to chew. Cereals, chips, nuts, and popcorn can be very hard to have once you’ve got a tooth extracted, and not only is it painful for you, it can wound the already very sensitive tissues. You should wait about a week before you start to add those back and be wary about them. Again, soft foods tend to be a good thing to have, and it’s something that you should consider if you’re thinking about eating different types of foods.
When it comes to wisdom tooth extractions, you should definitely be careful of what you’re having. It is always recommended to consult a dentist before making a final decision about it. You owe it to yourself to have this, and you should definitely consider what you’re going to have with this, and anything that you should keep in mind when you are looking to extract a wisdom tooth. For anyone who wants to, they can always take these different tidbits to heart, and remember, it’s not just for the wisdom tooth removal, but for any type of tooth removal, and it’s something that’s so simple, anyone can do it, and these preventative measures will help you in many different ways too.
Most of us get panic attacks when we experience the dental emergency in the form severe pain in teeth or gums. There is no need to get nervous; there are many ways that can help you in relieving your dental emergency. Following are few of the tips for dealing with the dental emergency without suffering from any of the grave issue pertinent to oral problems. Nowadays, one can utilize many options for effectively managing the oral emergency. For instance, you can contact dentist at any time of the day without any kind of inconvenience for the patient who has some urgent dental problem. Similarly, dentist is another good name.
What if your face is swelling up?
If your mouth is swelling due to some infection, don’t wait to go to your dentist. The delay will make your condition worse than before. Another option is to lay upright on the bed, don’t lay down flat on your pillow. Additionally, you should take more fluids to prevent dehydration that may complicate your problem.
knocked out a tooth
If you lose a tooth, you probably need an implant to fill the space in your root and to prevent it from infections. If you get a tooth re-implanted within the hour, it is likely that you will need a root canal treatment without having to lose your tooth. Make sure that you pick your teeth from crown because tissues on root can get damaged that are helpful in the implant of the lost tooth. Moreover, try to put the tooth back into the socket by looking in a mirror to place it properly. Make sure, you are doing that without touching the root of the tooth. After that, call your dentist and visit him/her as soon as possible.
What if you have broken cracked or chipped a tooth?
If there is a small crack, you will have to fill to recover. If you have cracked your tooth all the way, you need to have the implant. When you have cracked tooth, you can become sensitive to hot and cold beverages. However, the sensitivity after some time goes away because saliva insulates the area by making a layer around it. Similarly, call your dentist either for filling or extraction of cracked or chipped tooth.
Dealing with Dental Emergency
What if your mouth is bleeding?
Your mouth may develop chronic or acute conditions and if you have blood on your dental floss, it is because of the gum disease. When you have blood in your saliva, it is mainly due to some kind of cancer or complex gum problems. The bleeding from the mouth is not normal, it should not be overlooked. If you have blood on floss, visit your dentist to treat your gum disease to prevent bleeding. If you are bleeding after some dental procedure, immediately visit the dentist who treated you. It is not normal if you are bleeding after the dental surgery.
What if you have gum abscess?
If your gums are turning yellow in color, or it shows redness or white pimples on it, it means that you are suffering from tooth or gum infection. In either case, you will have to go for extraction or root canal treatment. In some of the cases, you need X-ray or dentist may recommend antibiotics for dealing with it in an effective manner, however, don’t touch abscess like a normal pimple and visit your dentist to treat it. The Pulpitis is an infection inside the tooth and living tissue inside the tooth start dying, it may cause swelling in your mouth and you must consult the dentist.
When do you feel pain while biting?
If you feel pain when you bite the food, it means you have cracked tooth syndrome. It also means that you have muscle pain, which needs to be addressed by your dentist.
What if you have an injury, fall or accident?
When you have an injury by an accident, consults your dentist as soon as possible. It depends upon the nature of the injury, if it is minor then you can wait, but if you have a major accident immediately consult the dentist.
What if you are injured during dental surgery?
If you have an injured tongue or cheek and dentist hasn’t stitched it, your mouth has to ability to heal on its own, but sometimes it is suggested to get it stitched. Though the tongue is tough, but when it swells, it can hurt you. In addition, the bleeding of a tongue is painful and it causes pain and it can prevent you from talking for weeks, especially if you leave it untreated.
What if you have a toothache?
If you have a toothache, it probably due to the tooth decay, cavity, or gum disease. In most of the cases, your gum swells and if you attempt to control the swelling, you can get rid of the pain. Therefore, it is advised to consult your dentist.
What if you have something stuck in your teeth?
When a poppy seed or popcorn gets stuck between teeth and gum bed, it can cause inflammation and pain. The best way to treat it is to get the dental filling of the empty teeth to avoid the discomfort in your mouth.
What if you have no dental assurance?
If you are interested in getting dental assurance, go for the discount plans that will suit your income. It is also recommended that you visit local dental schools for treating your dental issues. Moreover, search online solutions and free clinics for treating the complex dental issues. One can find a large number of websites that can help you in dealing with a dental emergency in the better way without spending much money on expensive procedures and paying a large amount of money to private dentists.
To conclude, one can say, if you are in a dental emergency, consult dentist and family to deal with it in an effective way. You should also consult the dentist because ignoring it will cause more pain and waste of your time. Similarly, use of home remedies is helpful in relieving pain, especially if you are unable to visit your dentist on urgent basis. Moreover, the regular brushing and flossing are highly suggested for avoiding dental hygiene related problems and for preventing dental issues, at least twice a day. Furthermore, use of antibacterial mouthwashes and toothpaste can help to avoid any dental emergency in the future to an extent.